"We are already enlightened, only distracted.
Yoga dissolves our distractions" Mahankrin
Dru Yoga is a graceful and potent form of yoga based on flowing movements, directed breathing, mudras (hand gestures) and visualisation. Experience the stillness, clarity and calm that arises when we connect with our inner strength and purpose.
During the workshop we’ll explore the power of energy block release sequences to help free up tension in our body and mind. We’ll also practice flowing posture sequences with mudras to create harmony and balance that we can take off the mat and into our daily lives.
We are excited to join with several studios all across the US to screen the new film, HEAL a scientific and spiritual journey, as a part of Conscious Goods Studio Series. Join us for a screening of HEAL - a new 90-minute scientific and spiritual journey where we discover that our thoughts, beliefs and emotions have a huge impact on our health and ability to heal. The film empowers viewers with new understandings of the extraordinary healer within us all, including appearances by: Michael Beckwith, Marianne Williamson, Deepak Chopra, Bruce Lipton, Gregg Braden.
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