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Moving into Stillness - an afternoon retreat in Melbourne

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AN AFTERNOON RETREAT IN MELBOURNE

$39

SUNDAY MAY 26, 2019

1.30 - 4PM

BRING A MAT, SHAWL & NOTE PAD

THE BHAVA CENTRE
5A WEST END ROAD
WARRANDYTE, VICTORIA

Intuitive Yoga is movement with meaning. Through movement we remember that our essence is wise, wild and free.

This afternoon of yoga will feed your body, mind, heart and intuition. A nourishing and invigorating yoga practice that will sweetly guide your senses inward for a deeply tranquil meditation.

The destination is Stillness

You can expect
To shift shapes with a smile
Expand and Contract
Learn to breathe less
Learn to breath longer
And learn to rest with the pause between breaths
Think less
Glow more
Swooning to some sweet sounds
and let’s not omit… the laughing a lot bit!

From space comes clarity.
From clarity comes serenity.

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“Adriana is wonderful at intuitively knowing and understanding what each individual needs in their Yoga practice, she is an amazing teacher.” Renee King, beautiful soul

"Adriana Cortazzo walks her talk like no other Yogini that I have ever met. You can feel it in her energy and presence and her passion for Yoga is unsurpassed. Adriana sees every individual as unique and treats them that way always giving them an experience that connects directly to their heart"
Daniel Coates, Sound Healer and Amazing human

All welcome... No previous experience is required.

Please bring a journal and pen.

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We use a booking system known as mindbody online. If you are already a member, then please continue to log in with your usual passwords. If you are new to the system then please follow the steps to register in, then proceed to paying for this workshop. If you require some assistance then please contact our office here

Earlier Event: April 29
LEARN YOGA COURSE