Yoga Retreat in Fiji

I’ve traveled the world and have practiced in many varied and beautiful locations but the yoga shala at Daku, in Savusavu is by far the most divine I have experienced. The view is breath-taking… the room is perched high, nestled amongst palm trees overlooking the serene ocean. This is one place I had to meditate with my eyes open. Ahhhh…. perfect! The food is delicious and the staff where happy to prepare vegetarian meals for me. I felt very comfortable and relaxed at the resort. Overall an experience I’m looking forward to repeating over and over again. Om shanti…

The morning sessions will start with breath work (pranayama) and observing silence with guided meditation. From there we’ll start to explore the yoga poses (asanas) and over the week the classes will increase in level of endurance through building awareness with core strength and flexibility. It is inspiring and energizing to work in a group however each person will be guided to work at a pace that supports their own needs.

The afternoon class will be an experience of Adriana’s signature meditation course “I AM PEACE”. It is a profound remedial approach to deep inner harmony and peace. You will feel renewed in both body and spirit. No class Wednesday afternoon. This is a perfect time to rest up and get a massage.

Class duration: Morning is up to 2.5 hrs and the afternoon class is 1.5 hrs.
Adriana’s style of yoga is based in the Vinyasa Hatha discipline that birthed Iyengar and Ashtanga Yoga. Expansive. Nurturing. Surprising. Yoga is like being offered a map. The destination is a continued arrival of bliss, over and over again.

from $1700...