SUNDAY 10 SEPTEMBER 2017
1 - 4PM
WITH ADRIANA CORTAZZO
Ignite the fire within with this 3 hour practice that weaves between Hatha, Bhakti and Tantra Yoga.
Through the lens of Hatha Yoga (the union of; ha - sun, ta - moon) we play and rejoice in shape shifting for the purpose of transformation through purification practices. This creative play will specifically focus on shifting perspectives and recharging how we see the world by working with inversions in all it's forms. Inversions are more about empowerment than they are about strength.
Bhakti Yoga is the experience of oneness with everything. Through the repetition of sacred chants known as mantras there is the potential to dissolve anything that keeps us from connecting to love; universal love, love for each other and love for ourselves.
Tantra Yoga presents in the form of mythical stories that enrich the yogic experience inspiring our poetic flow. Tantra awakens our awareness to the sacredness that shifts us from our ordinary existence to recognising ourselves as spiritual beings.
'Embodiment is the Gift of Consciousness.
We are made from the Pure Joy of the Cosmos.
Soul takes shape and form as the Dance of the Divine' Sianna Sherman
Bring a towel.
Bring a bottle of water.
Bring an open mind and a willingness to explore your inner landscape.
This masterclass is not suitable for complete beginners.