SUNDAY APRIL 2, 2017
1 - 4PM
WITH ADRIANA CORTAZZO
Ignite your spiritual exploration with this three hour asana play of moving with graceful FLOW. Integrating the breath with deep listening in the body. This is a soulful fusion of asana, pranayama, mantra, mudra and laughter... oh, lots of laughter. Suitable to anyone that has a passion for yoga and aches to move. We flow with a spectacular playlist that will move you from the inside out. It's time to play, love, sweat.
Bring a towel and lots of energy!