Connect with your favorite person and share the love of yoga through the powerful yet truly supportive practice of partner yoga. Partner yoga is a shared and fun experience of moving together through the poses. You can either come with someone you cherish or we can team you up with someone in the class. Either way, yoga is about union and reminding us that we all belong to each other.
HATHA, BHAKTI AND TANTRA YOGA MASTERCLASS
Ignite your spiritual exploration with this three hour practice of moving with graceful FLOW. Integrating the breath with deep listening in the body. This is a soulful fusion of asana, pranayama, mantra, mudra and laughter... oh, and lots of laughter. Through the lens of Hatha Yoga (the union of; ha - sun, ta - moon) we play and rejoice in shape shifting for the purpose of transformation through purification practices. We will make our way to empowering our body and mind in preparation for inversions from many different aspects. Bhakti Yoga is the experience of oneness with everything. Tantra Yoga presents in the form of mythical stories that enrich the yogic experience inspiring our poetic flow.
Not suitable for complete beginners.
Dru Yoga is a graceful and potent form of yoga based on flowing movements, directed breathing and visualisation. Experience the dynamic stillness, clarity and inner calm that results when we balance the energy centres of the body and align our intentions with our actions. The focus of this workshop will be the earth element and grounding your energy. The practices offered will support a sense of connection with the natural world, inviting peace, calm and stillness into your body, mind and heart.
Such a fun and surreal meditation experience. The evening starts off with a small introduction in preparation for the theme of the night. This event has been part of a series based on the elements and the focus of this one is based on The EARTH. Just because we use the word meditation in the title doesn't mean you need to have any experience with yoga at all. This is open to absolutely everyone. You arrive, you listen, you then lie down and the room you walked into completely transforms through a myriad of penetrating sounds. The aim is to feel completely absorbed by the experience and drawn into the heart of the EARTH energy completely dissolving tension from your body and mind, resulting in deep peace.
SHE BRINGS STORYTELLING TO LIFE MAJESTICALLY WEAVING STORIES FROM THE PAST INTO OUR PRESENT REALITY.
For thousands of years traditions have been maintained due to the art of storytelling being shared orally. Storytelling empowers our imaginations and awakens our inner child of wonderment. Dr Carmel Bendon Davis is passionate about history, myths and it's valuable wisdom that is still relevant today.
The great mystics of history may seem remote in time and in their relevance to our lives today. But, actually, their experiences and stories share common threads with our own search for integrity, purpose and creativity. Come and share some of the mystics’ stories and insights … and you just might find the mystical in your own life.
Tatyana Wright is the producer and creator of the ground breaking new yoga series on Gaia.com 'YOGIC PATHS'. This is an authentic exploration of the ancient, mystical and transformative paths of the yoga tradition. The series explores many forms of yoga including Hatha, Bhakti, Jnana, Karma, Tantra, Raja, Kriya and Kundalini. Filmed in India and showcasing leading gurus of yoga.
Tatyana lives in Colorado and during her forth coming visit to Sydney she will be coming to THE INTUITIVE Room to offer a FREE TALK about her experiences of making such an amazing series.
DINNER & CHANTING.... A delicious Indian vegan dinner starts our beautiful evening of devotional chanting, known as Kirtan. Kirtan is a sadhana (spiritual practice) of call and response. It is an experience of sitting with like minded people being led from one chant to another inducing a heartfelt trance-like state, accompanied by live music. The nectar of these traditional chants is not in the meaning of them but in the vibration of repeating them out loud. The chants themselves are ancient and the very vibration of them has been used for centuries to heal the soul.
Under guidance you will create some pieces and get the techniques that erase any writer’s block. You will be surprised just how easy it is to find your creative spark, but more than this – there will also be an opportunity to do some Inner Work. And in the hidden world of active imagination and dream exploration, you may just begin to appreciate the true worth of your own gifts as a writer.
Suntara’s Sound Healing journey is a unique experience of the power of sound vibration. Suntara create powerful soundscapes to unblock energy and vibrate your body into a state of well-being and harmony. People report various effects from the session including, complete relaxation, feeling "Clear", reduced pain & stress, restful sleep for the nights after, Altered states of consciousness, Balancing of Chakras/Energy, Clarity / Resolution of difficult situations.
Carolyne Gowen is an internationally trained meditation mentor. We are truly humbled by her greatness and feel incredibly lucky to have her take time out from her intensely busy schedule to share this TWO - DAY workshop with us. What is truly unique about this workshop from Carolyne Gowen is that each attendee will be gifted with their own personal mantra. A mantra is a sacred sanskrit sound that is thousands of years old and the daily repetition of it has the capacity to deepen human experiences. Repeating the mantra is like an internal teacher guiding you back to your center of bliss. It leads to that perfect lake of inner stillness. Mantras themselves don't need to have scientific proof of their worth however, studies have shown that they have very soothing effect on the nervous system, which results in less stress and better sleep.
Bring together a Reiki master, humble musician, passionate yogi and a whole lot of story telling and you have a three hour epic blissful wave of witnessing yourself with the upmost respect for who you are in this present moment. In sacred space we unite as one, breathing in unison with each other as if creating one pulse. The yoga poses will be gentle and suitable for all levels. This will deepen your understanding of yoga that will ultimately lead you back to your place of perfect balance.
Adriana is an Intuitive Yoga Teacher and Lilly is a Spiritual Harmonic Healer. Together they team up for an evening of heightening consciousness through high frequency vibrational healing via yogic practices and harmonic healing. This is a powerful experience from spirit using Lilly's body/voice as an instrument for sound healing.
The evening is split into two with the first half devoted to yoga chanting and the second half sitting or lying down in meditation with Lilly bringing through a combination of her spirit guides as well as your spirit guides. They come through her in harmonic song that is truly something that needs to be experienced. Its jaw dropping to witness and seriously extraordinary to feel them coming through.